Honey is a sweet fluid which many liked by everyone. Besides the sweet, tasty and delicious honey is also beneficial to health. Honey is a natural fluid produced by bees. From the juices of flowers and plants collected by bees and bring them to their nest. Inside the nest is the quality of honey produced is also a food for bees. However, in the progress, people also use honey as food, medicine, and beauty.
These are the benefits of honey:
- In terms of health:
Benefits of honey can boost the immune system because there is honey in the antibacterial effect of internal and external. So honey can serve as a shield body and helps the body in the healing process. Honey can also be used as an anti-virus to treat influenza. This fact is proven in medical studies from Pennsylvania State College
- In terms of beauty:
Benefits of honey moisturizes the skin without clogging the pores and contribute to excess oil production. If you have dry skin, then the honey plus the avocado can be a solution to streamline your beautiful face, because it contains moisturizer is beneficial for the skin. In addition, honey can also be used as a scrub to rejuvenate and cleanse the skin from dirt, how to make your own body scrub of honey mixed with some natural ingredients such as bananas and sugar, then smeared these natural ingredients into the skin for 3-5 minutes so that the nutrients contained in it can seep up, then rinse with warm water.
What do you think? Really nice and a lot of the benefits of honey for our lives. Let us consume honey and immediately take advantage of the nutrients in it for their daily needs. May be useful for all of you.
@merta jayaThank you , i hope useful for you :)
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