Your body susceptible to disease? It could be as many germs in the body and bad habits are hard to break.
Usually, there are many factors that cause the body easily overcome by a variety of germs, including the bad habits that you live. Although these habitsseem trivial, but it could be bad for your health.
It is better to stop the bad habit. Any bad habits that can cause disease. Consider the following quote :
- Not Washing Hands After the toilet.
Maybe you've heard if "sterile urine" because it assumes you do not need to wash their hands every time you urinate. Although it is true, but still you have to wash your hands thoroughly. There are other activities such as wiping, rinsing, and touch the door handle, where it can cause cross contamination of germs that make the body vulnerable to illness.
- Usually try food samples in grocery stores.
For the same reason, you certainly do not want to touch and even eat food that may have been held in check by the hands of foreigners who are not necessarily clean it?. Because it should not put your hand into a bowl or jar of food samples on offer in shops or supermarkets.
- Covering coughs with your hands.
Most people cover coughs with both hands. If you tend to do this, try to do it any other way. When you cover your cough with your arm or elbow angle and not your hand. This in addition to more polite way, also help protect other people who have a weakened immune system from germs that spread when you cough.
- Frequent eye rubbing
Try to think that both your eyes as something sacred and should not be touched. Train yourself to not touch it with your fingers and do not mess with rubbing or eye makeup at least until you wash your hands first. Once you touch the eyes with dirty hands then you instantly deploy all types of harmful bacteria and various viruses, which can cause serious infections and disturbing.
- Touched and licked ordinary pets.
Make sure you always wash your hands every time you come into contact and contact with your pet is. Because the saliva or feces of animals released is not only repugnant but also carry harmful bacteria such as MRSA staph that can be transmitted to you.
