Benefits of Drinking Fruit Juice

Who likes to drink fruit juice?? Here is a Fruit Juice Benefits for the body:

Orange

Orange juice contains vitamin C is very good because in addition to stimulating the immune system, it also eliminates blockage of mucus in the throat, nasal cavities, lungs and stomach. Useful to cleanse the liver and relieve pain in body due to influenza. The mixture of lime juice and honey is
efficacious cure sore throat and tonsils. For them who have stomach upset, of course, choose oranges that are not too acidic.

Orange Juice

Its main function:

• Fight infection
• Minimize the risk of stroke and heart attack
• Overcoming the flu and fever

Papaya and Mango

Mix of papaya and mango juice contains carbohydrates and High enzyme. Fresh juice is useful in overcoming swelling and inflammation, indigestion and fever. Juice mango itself can reduce dehydration and facilitate the circulation of Blood. While papaya launched defecate and overcome constipation.

Mango Juice

Its main function:

• - Prevents body odor
• - Disinfectants for the body and clean the blood
• - Rejuvenate cells

Pear

Pear eating fruit help address discomfort in the abdomen due to excessive levels of acid that comes from calorie diet high, oily and spicy. Pear juice can also be mixed with apple and a little lime juice.
 

Pear Juice

Its main function:

• - Controlling hypertension
• - Dilute and remove phlegm
• - Overcoming stomach upset

Apple

Bromealin enzyme in pineapple dissolve very thick mucus in the digestive system that can also destroy a boil when no. Dishes are made with 250 grams of sliced ​​pineapple, 60 grams of minced chicken and pepper to taste and then fried can cope with symptoms of low blood diseases lemasnya feet and hands.

Apple Juice

The combination of mineral salt content and pectin in apples, as well as oksalik acid content in spinach to form a unique substance meets the intestinal walls and through the movement of a very strongly but the chemistry safe "release" the dirt in the colon that has been settled days, months or even years. Contents substances pectin in apples also capable of lowering cholesterol and triglycerides that interfere with heart function.

Pineapple

Its main function:

• Reduced appetite
• Controlling blood pressure and blood sugar levels
• Cleaning the toxins in the gut

Avocado

The content of calories, fats and oils high in it not only a source of abundant energy needed during fasting, but also reduce cholesterol levels and maintain the flexibility of the muscles joints.

Avocado Juice

Its main function:

• Moisturize and skin tightening
• Assist the formation of red blood cells
• Prevents anemia

Banana

Banana pulp is soft lining the walls of the stomach and intestine so it can be an anti-inflammatory. Bananas are very help for those who have problems or stomach ulcers intestine. Because the banana flesh is very soft, it is recommended not made juice.

Delima

In Iraq and Iran, pomegranate juice made mouthwash first before you drink to help cleanse the mouth and teeth, and prevent infection and helps eliminate bad breath odors. Eating slowly and remove pomegranate seeds can clear a hoarse voice and avoid drought throat. Among other benefits, tannin substances in pomegranate can anesthetize roundworms, pinworms and tapeworms in the intestines so that they can be removed through the water. This method has been commonly used by the population of Egypt and Vietnam.

Tomato

Fresh tomato juice helps the formation of glycogen in the liver. According to research found that tomato juice to balance function liver rapidly and thus to maintain stamina and a healthy body weight. Mineral salt-rich in tomatoes increases appetite and stimulates the flow of saliva and allow food to digest properly. Regular consumption of tomatoes help treat anorexia (loss of appetite).

Tomato juice

Its main function:

• Controlling blood sugar levels and
• To activate the function of bile and liver
• Improve sexual stamina

Watermelon

Too much consumption of meat, sweets, fried foods, coffee and soft drinks often makes the blood too much of the acidic and cause red spots on skin. Watermelon juice would destroy the acid and repair content of the blood. For patients with diabetes, consume regularly watermelon juice can keep your blood sugar rise. Excess content of uric acid in the body that cause arthritis, gout and urea poisoning can be eliminated by drinking watermelon juice is regularly twice a day.

Longan

This fruit contains a lot of sucrose, glucose, protein, fat, acid tartaric, vitamins A and B. as a source of energy, fruit Very sweet is useful to improve stamina after sick. Longan is very good to meet the energy needs for vulnerable pregnant women or after childbirth. Eating fruit sufficiently regularly can increase appetite, prevent anemia and premature hair whitening. In addition to accelerating the healing wounds. Watch out, consumption is just enough, if the excess will be keeps the body due to the excess heat energy.

Star Fruit

Drinking or eating star fruit and swallow it slowly to prevent and cope with mouth and throat infections. Mix starfruit and honey can also help prevent and overcome bladder stones.

Star Juice Fruit

Its main function:

• Lowering blood pressure
• Prevent and treat ulcers
• Dilute sputum

Lychees

In addition to protein, fat, vitamin C, phosphorus, and iron, lychee fruit contains sucrose and glucose are abundant. Consuming lychee fruit at night can increase energy reserves for the next day.

Coconut

Coconut water contains sucrose, fructose, and glucose, while meat than three of the above also contains protein, fat, vitamins and of course coconut oil. Drinking coconut water and eating meat can reduce the swelter, dry mouth, fever with thirst and diabetes. In addition, drinking coconut water believed to remove toxins in the blood. Attention, too much to drink coconut water causes a slight sense of weakness while. For the have a bone disorder do not consume a lot of coconut water.

Juice Stawberry

Its main function:

• Treat urinary tract disorders
• Controlling cholesterol levels
• Relieves joint pain

Carrot Juice

Its main function:

• Good for eyes kezsehatan
• Rejuvenate cells and inhibit aging
• Increase sexual vitality

Juice Guava Seeds

Its main function:

• Lowering cholesterol levels
• Prevent and treat ulcers
• Prevent bone loss