There are several factors that influence the occurrence of diabetes.Among them are:
1. Apple shape
No need to be a fat person at risk for type 2 diabetes. Waist size a few pounds of fat can lead to type 2 diabetes. A woman is at risk if their waist measures more than 80cm. Asian men at high risk if waist size above 90 cm.
2. Poor sleep
If someone is regularly less than five hours a day have twice the risk of developing diabetes than those who sleep 7-8 hours a day.
3. Ovarian Cysts (PCOS)
As many as 10 percent of patients with polycystic ovary syndrome (PCOS) develop type two diabetes. Such as diabetes, PCOS is associated with insulin imbalance.
4. Snore
Yale study shows more severe snoring problems, create opportunities higher blood sugar levels. Heavy snorers are more likely to develop diabetes by 50 percent.
5. Gestation
The
pregnant woman produces extra sugar to help the fetus grow, disrupt
normal insulin-glucose, and generally make a baby born with a larger
size. Although
resolves itself after delivery, women who had gestational diabetes risk
more than seven times higher risk of diabetes in the future.
6. Skipping breakfast
Research
in Australia found that people who skip breakfast tend to experience a
sudden drop in blood sugar in the morning, so they are more likely to
eat sweets.
7. Work shift
Working alternately (shift) in a long time can increase a person's risk of developing type 2 diabetes by 50 percent. A recent study at Harvard University found workers who work day and night shifts are most at risk. Such as sleep deprivation, shift work lifestyle disturbing effect on circadian rhythms.
8. Drinking fruit juice
A
study of 70,000 women found that those who drank about 180 ml of fruit
juice per day, 18 percent higher risk of developing diabetes. Instead, eat whole fruits rather than reduce risk.As such have described eight factors causing Diabetes. Take care of our health, because health is very valuable to human life.
