After enjoying the fruits jackfruit, often people immediately throw away the seeds. But in fact there are many benefits to be gained from it. In
addition to high in protein, carbohydrates, fiber, vitamins A, C, and
B, jackfruit seed also comes with calcium, zinc, and phosphorus.
Jackfruit
seeds also known by fitonutriennya such as Lignans, isoflavones and
saponins which is an antioxidant that helps prevent cancer. Well, to better understand the benefits of jackfruit seeds again, here pemaparannya.
1. fight against wrinkles
High antioxidant content in seeds of jackfruit can fight aging in the face. Combine it with cold milk jackfruit seed, then crush the seeds until smooth and flatten on the face. If done regularly, wrinkles on the face would be reduced.
2. Prevent constipation
Jackfruit seed eating regularly will give benefits to health. Content rich seratnya will prevent constipation. Jackfruit seeds can also be utilized in an attempt to spend poison or detox from body.
3. clean the stain on the skin
Who would have thought jackfruit seeds can make the skin smoother? Combine dried jackfruit seeds into the milk and honey. After some time, the seed mash into a paste and roll out on a skin stained, once dry, rinse with clean water.
4. coping with stress and skin diseases
Known
to be high in protein and micronutrients, jackfruit seeds were used as
material for the therapy of skin diseases and coping with stress. Jackfruit seed eating routine also keep the skin moist.
5. Give volume to your hair
Jackfruit seeds have great benefits to keep blood flow remained good. While good blood flow necessary for healthy hair growth. Plus more, jackfruit seed meal is also good for keeping blood sugar levels as it is rich in manganese.
6. Prevent anemia
Jackfruit seeds contain iron is needed by the body in avoiding anaemia.
7. prevent hair loss
Jackfruit seeds inside, there is vitamin A which keeps the vision. But not only that, vitamin A derived from the seeds of jackfruit also serves to counter hair loss.
8. Increase sexual pleasure
Jackfruit seeds can be roasted like chestnuts. Roasting jackfruit seeds is considered a good aphrodisiac to increase the passion of making love.